My child has been diagnosed with ADHD.

• Coping Skills

  • Blogs

    • Mindfulness for Children

      • Video explanation

    • Exercise and ADHD

      • Video explanation

    • Rock Climbing

    • Understanding Your Child’s Behavior

    • Regulating Nervous Systems in Your Family

      • Window of tolerance explanation

    • Hack Your Brain to Feel Better

    • Who Best Can Help with my Child’s Needs

    • Emotional Development Milestones

• Newsletters

  • Playing Outdoors

• Instagram posts

  • How to incorporate mindfulness into your daily routine

  • Ways to help your child concentrate

• Medication

  • Blogs

    • ADHD and Medication

• Resources

  • Cool Down Kits

  • Bibliotherapy on ADHD

  • Bibliotherapy on Mindfulness

    • Video explanation

• Other information

  • Video explanation from Ben

• Instagram posts

  • Jobs well suited for people with ADHD