Caregivers need support, too!
From parent coaching to family therapy, peruse our additional offerings.
While we always start with individual sessions with your child, additional resources can equip you with tools to fortify what we’re working on in our sessions, and keep you fortified along the way. We only see your child once a week, and significant progress can be made during that time — but your support at home is one of the biggest factors that can expand your child’s growth, development, and wellbeing.
Your own wellbeing matters too, and we’re just as interested in supporting you as your child! The support you offer them has to come from somewhere, and therapeutic modalities can be one of the sources you draw on not just for them but for yourself too.
Additional offerings to support YOU
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Additional offerings to support YOU ♡
Explore our offerings for caregivers, learn more, and reach out to the therapist providing the support you need.
Family Play Therapy
Best suited for children under 10 years
Family Play Therapy is inclusive of children and takes into account their unique developmental level and is incorporated as part of the child’s individual treatment plan. By using play in the family session, a broader range of expression can be communicated than in words, providing an opportunity to observe, to assess, and to strengthen family interactions more readily. Play enhances the natural bond of the family!
Family Therapy
Best suited for children over 10 years
Family Therapy is useful in aiding communication efforts with a situation that is causing stress, grief, anger, or conflict within a family. It is often short-term and held for 60- or 90-minute sessions. Family Therapy can help you and your family members understand one another better and learn coping skills to bring you closer together.
Sibling Play Therapy
Best suited for children under 10 years
Sibling Play Therapy is helpful for children who struggle with sibling relationships, as well as emotional or behavioral problems. It provides opportunities for insight into oneself based on their relationship while also increasing appropriate social skills. Sibling Play Therapy helps children move towards functional relationships and personal growth.
Parent Coaching
Best suited for caregivers with children of all ages
Parent Coaching supports and guides caregivers as they deal with the challenges of raising healthy, happy, and successful children. Parent Coaching focuses on the “here and now” offering practical, research-based recommendations that take into account your time, schedule, resources, cultural and spiritual beliefs, and family structure, and then steps back and let you “play.”
PARENT-CHILD INTERACTION THERAPY (PCIT)
Best suited for caregivers with children under 8 years
Parent-Child Interaction Therapy (PCIT) is an evidence-based model for children 2-7 with disruptive behaviors. PCIT works to strengthen the parent-child relationship and teaches effective parenting strategies through live parent coaching. During sessions, the parent-child dyad plays and interacts while the therapist coaches parents to use specific skills through a bug-in-the-ear device.
CHILD PARENT RELATIONSHIP THERAPY (CPRT)
Best suited for caregivers with children between 3-10 years
Child Parent Relationship Therapy (CPRT), also called filial therapy, is a research-based, 10-week parenting course that teaches parents how to use some of the same skills that play therapists use to help children experiencing social, emotional, or behavioral problems. Research shows that motivated parents can be as effective as a professional in helping their child.
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Best suited for caregivers with children of all ages
Supportive Parenting for Anxious Childhood Emotions (SPACE) is a short-term (roughly 12 sessions) caregiver-based treatment program for children and adolescents with anxiety and OCD. The goal is to treat your child’s anxiety and the ability to manage it. This program focuses on the caregiver’s accommodations to the child’s anxiety, so this is ideal for children and teens who may be resistant to therapy.
PERINATAL SUPPORT
Best suited for expectant and postpartum caregivers, and caregivers experiencing loss or difficulty in early parenthood
The perinatal period encompasses pregnancy, childbirth, and the postpartum phase and is a profound time of transition, adjustments, emotional changes, and challenges. Our Perinatal Support specializes in perinatal mental health, supporting transitions through pregnancy, perinatal mood and anxiety disorders (PMAD), pregnancy and infant loss, infertility, and early years of parenthood. Our licensed therapists can offer a safe space where you can speak what feels like the unspeakable, and find a soft place to rest where you are met with compassion and non-judgment.
ADULT THERAPEUTIC ROCK CLIMBING
Best suited for caregivers with children of all ages
Expand your abilities and confidence to new heights in our individualized, adult-focused therapeutic rock climbing sessions. One-on-one sessions allow your therapist to give you their full focused attention and focus on your needs on the day of, allowing you to choose the level of challenge, risk, and physical exertion to support what you’re feeling inside and out.
