My child has been diagnosed with depression.

Coping Skills

• Blogs

• Mindfulness for Children

• Video explanation: https://www.tiktok.com/t/ZT8ecwRKH/

• Rock Climbing

• Hack Your Brain to Feel Better

• What is Acceptance and Commitment Therapy

• Who Best Can Help with my Child’s Needs

• Emotional Development Milestones

• Resources

• Cool Down Kits

• Bibliotherapy on mindfulness

• Video explanation: https://www.tiktok.com/t/ZT8ecwRKH/

• Instagram posts

• How to incorporate mindfulness into your daily routine

• Other information

• Instagram posts

• Jobs well suited for people with mood disorders