Anxious Kids Anxious Parents

Appropriate Age Range:

Adult/Caregiver

What this book is all about:

This book is a guide for caregivers of anxious children.

Why you might want to read it:

This book gives concrete ways for parents to support their children when they display symptoms of anxiety.

Additional Notes:

This book can take a negative tone toward parents (especially those of us who are anxious!). There is great content, especially in the second half of the book which I found to be more practical.

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Brain Body Parenting

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I Am Amazing