Say Hello and Let It Go by Jocelyn Michelle Soliz
Appropriate Age Range: 6-12 years
What this book is all about:
This book helps children realize that emotions are temporary and they can acknowledge them, feel them, and release them.
Why you might want to read it:
When reading this book, children who experience big emotions will learn a new coping skill.
3 questions for you to ask your children after reading it:
Do you have any emotions that stick with you sometimes?
Is there an emotion that you feel sometimes that was not in the book
Why do you think is it important to remember that you are not your emotions?